N i g h t S h i f t

Night shifts severely impact physical and mental health, disrupting circadian rhythms and causing sleep issues, fatigue, and health risks. Before-and-after photos highlight this transformation, showing the shift from vibrancy to exhaustion and stress, reflecting the reality faced by emergency service workers. These images underscore the sacrifices and challenges faced by night shift workers, who often prioritise their jobs over their well-being.

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100 Beach Challenge